Soft and Chewy Keto Chocolate Cookies - Healthy Recipes Blog (2024)

Home » Low-Carb Desserts » Keto Chocolate Cookies

Last updated: · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

Jump to Recipe Print Recipe

These amazing keto chocolate cookies are made with nut butter and cocoa powder.

They're wonderfully soft and chewy, and they keep well for several days (but you'll probably polish them off way sooner!)

Soft and Chewy Keto Chocolate Cookies - Healthy Recipes Blog (1)

I've always loved chewy cookies. It's Ok if the edges are crisp, but as far as I'm concerned, the inside must be chewy, or they're simply not worth the trouble. These almond flour cookies are a good example.

If you're like me and prefer your cookies chewy, I think you are going to love these keto chocolate cookies (these peanut butter cookies are also great, by the way)!

They are so tasty, and their texture is just wonderful. And at 120 calories and 2 grams of net carbs per cookie, they're the perfect choice for anyone on the keto diet.

Jump to:
  • Ingredients
  • Instructions
  • Expert tip
  • Frequently asked questions
  • Variations
  • Serving suggestions
  • Storing leftovers
  • Related recipes
  • Foodie Newsletter
  • Recipe Card
  • Let's Connect

Ingredients

You'll only need a few simple ingredients to make these tasty cookies. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:

  • Natural creamy nut butter: I use tahini (sesame seed) butter, but any nut butter should work, as long as it's fairly runny and not very thick.
  • Eggs: I use large eggs in most of my recipes, including this one.
  • Sweetener: I use stevia glycerite. You might be able to use a granulated sweetener instead, possibly adding a bit more water. But I haven't tested it.
  • Unsweetened cocoa powder: It's best to use natural cocoa powder. See the discussion below.
  • Salt and baking soda: If you'd like to try using gluten-free baking powder (though I haven't tested it in this recipe), remember that ¼ teaspoon of baking soda is equivalent to 1 teaspoon of baking powder.
  • Chocolate chips: As dark as you can go and still enjoy them!
Soft and Chewy Keto Chocolate Cookies - Healthy Recipes Blog (2)

Instructions

Making these keto chocolate cookies is easy! Please scroll down to the recipe card for detailed instructions. Here are the basic steps:

  • First, whisk the nut butter with the eggs, adding about ¼ cup of water to make the mixture easier to mix.
  • One by one, mix in the remaining ingredients. After adding the cocoa powder, add more water as needed to achieve a smooth batter, usually about ¼ cup.
  • Spoon 18 mounds of the mixture onto two parchment-lined cookie sheets. Top the mounds with chocolate chips.
  • Bake the cookies for about 8 minutes in a preheated 350°F oven. Cool them completely in the pan before removing them.
Soft and Chewy Keto Chocolate Cookies - Healthy Recipes Blog (3)

Expert tip

This is a truly easy recipe, with one caveat: it's not foolproof. You will need to adjust the amount of water you add based on the consistency you get in your own kitchen. This will largely depend on the nut butter you use.

Nut butters vary greatly in their consistency. Even when using natural creamy nut butters, which is what you should use here, their consistency can be quite unpredictable.

You can pretty much use any natural creamy nut butter you like. I like to use sesame butter (tahini) by the Achva brand, which is quite runny as you can see in the video, and I still needed to add a total of ½ cup of water to the batter to get a nice and smooth consistency.

I assume you will need to use a similar amount of water, but I can't know for sure. So my best advice to you would be to adjust as you go. You want the batter to be thick and smooth (the video shows you how it looks right before I scoop the cookies into the cookie sheets).

You don't want the batter to be sticky or dry, but you also don't want it to be thin and liquid. Thick, smooth and easy to mix is what you're after.

Frequently asked questions

What cocoa powder is best in this recipe?

I recommend using natural cocoa powder, not Dutch-processed cocoa powder, when making these cookies. Natural cocoa powder is acidic and will react with baking soda, helping the cookies become nice and tender.

Dutch-processed cocoa powder will state that on the container. Sometimes it will say "alkalized," "European style" or "Dutched."

Why should I cool the cookies completely?

These cookies will be too soft to remove from the baking sheet when you pull them out of the oven. So let them cool for 10 minutes on the baking sheet, then after you transfer them to a cooling rack, give them 20 more minutes to cool completely.

I tried having one when it was still warm, and it wasn't good. It was too soft, and the flavors didn't fully develop.

Can I freeze these cookies?

Yes. You can freeze them in freezer bags for up to three months. Thaw them overnight in the fridge, then warm them up briefly in the microwave, for just a few seconds on 50% power.

Variations

A good way to vary this recipe is to use a few drops of flavor extracts such as vanilla, coconut, almond, and orange.

Another good variation is to use chopped pecans or walnuts instead of chocolate chips. You could also try adding a handful of them in addition to the chocolate chips, although I haven't tried that.

Serving suggestions

Apart from simply serving these cookies all by themselves, perhaps with some almond milk, iced coffee, or iced tea, you can use them to make a "sandwich" by spreading peanut butter or walnut butter in between two cookies.

If you're feeling adventurous, you can also use them to make an ice cream sandwich using keto ice cream.

Storing leftovers

I keep the leftovers in the fridge, in an airtight container, for 3-4 days. I warm them up very gently in the microwave, 5 seconds per cookie on 50% power, before enjoying them.

Soft and Chewy Keto Chocolate Cookies - Healthy Recipes Blog (4)
  • Keto Chocolate Chip Cookies
  • Keto Peanut Butter Cookies
  • Keto Shortbread Cookies
  • Keto Coconut Macaroons

Foodie Newsletter

I send out a weekly newsletter with a recipe and tips. Want these recipes in your inbox?Subscribetoday! You can unsubscribe at any time.

Recipe Card

Soft and Chewy Keto Chocolate Cookies - Healthy Recipes Blog (9)

4.98 from 527 votes

Pin Recipe Print Recipe

Soft and Chewy Keto Chocolate Cookies

Wonderfully soft and chewy keto chocolate cookies are made with nut butter and cocoa powder. They are amazingly good and leftovers keep well for several days.

Prep Time15 minutes mins

Cook Time8 minutes mins

Rest time30 minutes mins

Total Time53 minutes mins

Course: Dessert

Cuisine: American

Diet: Gluten Free

Servings: 18 cookies

Calories: 124kcal

Author: Vered DeLeeuw

Ingredients

  • 1 cup natural creamy nut butter no sugar or salt added (I use sesame butter)
  • 2 large eggs
  • ½ cup water divided
  • 1 ½ teaspoon stevia glycerite (equals ½ cup sugar)
  • Pinch salt
  • ½ cup unsweetened natural cocoa powder not Dutch-processed
  • ¼ teaspoon baking soda
  • cup dark chocolate chips (1.5 oz)

Instructions

  • Preheat oven to 350 degrees F. Line two cookie sheets with parchment paper.

  • In a medium mixing bowl, whisk the nut butter with the eggs until smooth. When mixture becomes sticky and difficult to mix, start adding water gradually, a tablespoon at a time, until you reach a smooth consistency. You will likely need to add ¼ cup water.

  • Whisk in the stevia and, if using, salt.

  • Using a rubber spatula, mix in the cocoa powder. Just as in step 2, you want a smooth, easy to mix batter, so add water until you reach that consistency. How much water you will need to add depends on the consistency of the nut butter you use. I usually end up using a total of ½ measuring cup of water in this recipe. So I add about ¼ cup in step 2, and ¼ cup in this step.

  • Mix in the baking soda.

  • Using a cookie scoop, or a 2-tablespoons measuring scoop, spoon 18 mounds of the batter onto the prepared baking sheets, spacing the cookies 1.5 inches apart (they expand as they bake). Do not flatten the mounds.

  • Top each cookie with 5-6 chocolate chips, gently pressing them in.

  • Place the cookie sheets on the middle and bottom oven racks. Bake the cookies for 8 minutes. The cookies will be very soft at this point, but they will set as they cool. Don’t try to remove them right away.

  • Cool the cookies 10 minutes in the pan, on a cooling rack, then use a cake server to carefully transfer the cookies directly to the cooling rack to cool completely. Do let the cookies cool completely – about 20 more minutes – before serving them, or they will still be the wrong consistency - too soft.

  • Once completely cool, you can store leftover cookies in the fridge, in an airtight container, for 3-4 days. Very gently heat them in the microwave, 5 seconds per cookie on 50% power, before enjoying.

Video

Notes

Nut butters vary greatly in their consistency. Even when using natural creamy nut butters, which is what you should use here, their consistency can be quite unpredictable.

You can pretty much use any natural creamy nut butter you like. I like to use sesame butter (tahini) by the Achva brand, which is quite runny as you can see in the video, and I still needed to add a total of ½ cup of water to the batter to get a nice and smooth consistency.

I assume you will need to use a similar amount of water, but I can't know for sure. So my best advice to you would be to adjust as you go. You want the batter to be thick and smooth (the video shows you how it looks right before I scoop the cookies into the cookie sheets).

You don't want the batter to be sticky or dry, but you also don't want it to be thin and liquid. Thick, smooth and easy to mix is what you're after.

Add Your Own Notes

Click here to add your own private notes. They're only visible to you. If you clear your browser's cache, they'll be lost.

Nutrition per Serving

Serving: 1cookie | Calories: 124kcal | Carbohydrates: 4.3g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Sodium: 41mg | Fiber: 2.5g | Sugar: 0.5g

Made this Recipe?

If you made this recipe, please leave a comment sharing your experience with others. Thank you so much!

Subscribe

I send out a weekly newsletter with a recipe and tips. Want these recipes in your inbox? Subscribe today! You can unsubscribe at any time.

Follow Me

Soft and Chewy Keto Chocolate Cookies - Healthy Recipes Blog (10) Soft and Chewy Keto Chocolate Cookies - Healthy Recipes Blog (11) Soft and Chewy Keto Chocolate Cookies - Healthy Recipes Blog (12) Soft and Chewy Keto Chocolate Cookies - Healthy Recipes Blog (13) Soft and Chewy Keto Chocolate Cookies - Healthy Recipes Blog (14) Soft and Chewy Keto Chocolate Cookies - Healthy Recipes Blog (15)

Disclaimers

Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.

Let's Connect

Follow me on Pinterest, Facebook, TikTok, YouTube, Instagram, or Twitter.

More Low-Carb Desserts

  • Keto Mug Cake
  • Keto Brownies
  • Keto Cookie Dough
  • Keto Strawberry Shortcake

About the Author

Soft and Chewy Keto Chocolate Cookies - Healthy Recipes Blog (20) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

Reader Interactions

Comments

    Leave a Comment

  1. Noelle

    Would milkadamia’s macadamia nut butter work? It’s a slightly different constancy than other nut butters.

    Reply

    • Vered DeLeeuw

      Hi Noelle,
      I haven't tested this recipe with Milkadamia's macadamia nut butter. I suggest watching the video or looking at the process photos to get a feel for what the batter should look like. If your batter is too thick, add water, a tablespoon at a time. If it's too thin, add more nut butter.

      Reply

Soft and Chewy Keto Chocolate Cookies - Healthy Recipes Blog (2024)

FAQs

How many keto cookies can I eat in a day? ›

We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.

How many carbs are in keto cookies? ›

Keto cookies soft-baked to perfection. 1-2 net carbs*. 8g of fat. No added sugar.

Can I have cookies on keto? ›

If you want to keep your blood sugar at healthy levels, or you want to stay on track with your keto routine, you might want to bake low-carb cookies. Here are some beginner-friendly keto cookie recipes that will ease your transition into healthier snacking.

What is the secret ingredient to keep cookies soft? ›

For soft cookies, use: Brown sugar, as it has a high moisture content and retains moisture better than white sugar. Also, when combined with eggs, brown sugar can prevent spreading (taller cookies tend to be softer and fluffier). Shortening instead of butter or in addition to butter.

What makes cookies chewy and not hard? ›

Use Melted Butter

If the goal is a chewy cookie, then you absolutely need to be using melted butter. The technique of creaming softened butter and sugar together is often used for making cakes. And for good reason! The process of creaming incorporates air into the butter which results in a more airy and cakey cookie.

How many carbs ruin keto? ›

Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more than 50 grams of carbs may disrupt ketosis. With keto diets, however, carb restrictions vary from person to person.

How many net carbs will kick you out of keto? ›

To do so, you need to eat fewer than 50 grams of carbs per day. Eating more than 50 grams can kick your body out of ketosis ( 2 ).

Do keto cookies raise blood sugar? ›

What makes a dessert Keto? Keto desserts are considered Keto Approved when there's ZERO SPIKE to blood sugar. This means the ingredients in the product are void of carbohydrates that raise blood sugar. If you consume food that raises blood sugar you're inhibiting the ability for the body to create Ketones.

What cancels out carbs in keto? ›

On the ketogenic diet, the "net carb" is the amount of carbs in a food minus the fiber and sugar alcohol. Fiber and sugar alcohol are subtracted because the body does not fully absorb them. The keto net carb diet limits daily carbohydrate consumption to 20-50 grams to induce ketosis.

What is the best keto sweetener for baking cookies? ›

Use erythritol based sweeteners like Swerve, Lakanto, or So Nourished. Other options will make your cookies soft and cakey. I highly recommend Swerve Brown for the best brown sugar substitute for cookies! Making a keto cake recipe?

What happens if you go over 20 carbs on keto? ›

“If you have too many carbohydrates, you're going to build up your glycogen stores, and it's going to be very hard for you to get back into ketosis,” she says. She says to think about your glycogen stores, which are your body's supply of stored carbohydrates, as a gas tank.

What factors cause a cookie to be crisp soft and chewy? ›

The ingredients you use and how you shape your cookies both play an important role in whether your cookies turn out crispy or chewy. The type of flour and sugar you use, if your cookie dough contains eggs, and whether you use melted or softened butter all factor into the crispy-chewy equation, too.

What is the trick to soften hard cookies? ›

The easiest way to soften cookies with bread is to place the cookies in an airtight container with a slice of bread and leave them for a few hours. The bread will release moisture and help to rehydrate the cookies, making them soft and chewy once again.

What adds a chewy texture to cookies? ›

Cornstarch helps product soft and thick cookies. Using more brown sugar than white sugar results in a moister, softer cookie. An extra egg yolk increases chewiness. Rolling the cookie dough balls to be tall and lumpy instead of wide and smooth gives the cookies a bakery-style textured thickness.

How do you make cookies soft and chewy vs hard and crisp? ›

Different types of sugars affect the texture because they absorb different amounts of water. Remember moisture is the key! White sugar creates crispier cookies and brown sugar creates chewier cookies.

References

Top Articles
Latest Posts
Article information

Author: Nicola Considine CPA

Last Updated:

Views: 6362

Rating: 4.9 / 5 (49 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Nicola Considine CPA

Birthday: 1993-02-26

Address: 3809 Clinton Inlet, East Aleisha, UT 46318-2392

Phone: +2681424145499

Job: Government Technician

Hobby: Calligraphy, Lego building, Worldbuilding, Shooting, Bird watching, Shopping, Cooking

Introduction: My name is Nicola Considine CPA, I am a determined, witty, powerful, brainy, open, smiling, proud person who loves writing and wants to share my knowledge and understanding with you.