How to Cook Chicken Breasts for Recipes (2024)

This is a quick tutorial on how to cook chicken breasts when you get a recipe that calls for “cooked chicken.” It’s simple, easy, and mostly hands-off, so you can do the rest of your recipe prep while the chicken cooks. You end up with juicy, tender chicken breasts that are perfect to cube and mix into pasta, soups, and other recipes or just enjoy for a light, healthy lunch.

Question! What do you do when you make a recipe and the ingredient list calls for “cooked chicken?”

Do you throw a chicken breast in the oven for half an hour and hope for the best? Run out and buy a rotisserie chicken? Pick a different recipe because come on, why doesn’t it say how to cook the chicken–half the recipe is missing?

Yes? Yes? or Yes? Friend, today’s recipe is for you.

How to Cook Chicken Breasts for Recipes (1)

The Best Way to Cook Chicken Breasts

This is the BEST way to cook chicken breast when you come across a recipe that calls for “cooked chicken.” It tastes a hundred times better than oven-cooked chicken breast, you don’t need to make a trip to the grocery store, and it’s so easy that after you’ve made it once, you’ll never need a recipe for cooked chicken ever again.

This method, which is a mix of pan frying and something similar to poaching, produces chicken that is moist, tender, and super flavorful.

Best of all, the chicken can go from fridge to stove with almost no prep and needs no babysitting. Once you get it cooking, you can walk away and do the rest of your recipe prep. It’s the best.

Ingredients and Tools

  • A skillet with a lid: You’ll need a skillet with a lid for this recipe since once the chicken is browned it cooks covered to trap the heat and steam of the simmering liquid for quicker, more even cooking. If you don’t own a skillet with a lid, or you’re planning on making soup and don’t want to get two dishes dirty, you can cook your chicken in a large pot with a lid.
  • Instant-read thermometer: An instant-read thermometer takes all the guesswork out of cooking meat so you can pull your chicken from the stove at exactly the right moment. You can cook chicken without one, but if you cook meat regularly, go buy a thermometer. It will change your life!
  • Boneless skinless chicken breasts: Chicken breast size varies wildly, so don’t be alarmed if your chicken is taking longer to cook than expected. There are some huge chicken breasts out there these days, and they will take significantly longer to cook than a 6-ounce breast. Just keep adding water if it all simmers away and trust your thermometer!
  • Seasonings: Unless the recipe calls for additional seasonings, I typically just salt and pepper the chicken, but you can get creative with the spices to add extra flavor. Italian seasoning and taco seasoning are both excellent options.

How to Cook Chicken Breasts for Recipes

1. Salt and pepper both sides of your chicken breasts and heat your skillet over medium-high heat. Once hot, lightly grease with cooking spray or a drizzle of oil. Place chicken breasts in the pan and cook until the first side is nicely browned, 3 to 4 minutes.

How to Cook Chicken Breasts for Recipes (2)

2. Flip chicken breasts and brown second side, 2 to 3 minutes. Once both sides are browned, add about 1/2-inch of water to the pan. Turn heat down to medium, cover and cook for 5 to 8 minutes (longer with larger breasts). Walk away and do your prep work for the rest of your recipe, checking every once in a while and adding more water if it all evaporates.

How to Cook Chicken Breasts for Recipes (3)

3. The chicken is done when an instant-read thermometer inserted into the thickest part of the breast reads 165°F.

How to Cook Chicken Breasts for Recipes (4)

4. Remove breasts from heat and allow to rest for 5 minutes before cutting as recipe calls for. Enjoy!

Now tell me that wasn’t the easiest thing ever!

How to Cook Chicken Breasts for Recipes (5)

Making Shredded Chicken for Recipes

If your recipe calls for shredded chicken, this cooking method works great. Just let your chicken breast rest a little longer after cooking, about 10 minutes and then use two forks to pull the chicken apart.

For more shredding methods and extra tips and tricks, go check out my post How to Make Shredded Chicken.

Recipes Using Cooked Chicken

Not sure what to make with your cooked chicken? Here are a few of my favorites:

  • BBQ Chicken Pizza
  • Chicken Parm Soup
  • Creamy Chicken and Broccoli Orzo
  • Creamy Chicken Tortellini Soup

FAQ

How Many Chicken Breasts Equals a Cup?

Recipes usually call for cooked chicken measured by volume, and that can be tricky to estimate when you’re holding a package of raw chicken measured by weight.

Chicken breast sizes vary a ton, but a good rule of thumb is that you can expect to get a little over 2 cups of cooked meat from 1 pound of raw chicken. Medium-sized raw chicken breasts usually weigh about 8 ounces so:

For 1 cup cooked meat, cook 1 medium chicken breast.

Unless you are trying to accurately estimate calories (in which case, you should be using a scale, not volume), being a little over or under on chicken is not going to hurt your recipe, so don’t stress too much about it.

Can I cook chicken this way and freeze it?

Yes. Once your chicken is fully cooked and cooled, you can either freeze it whole or cut into pieces in a freezer bag. Be sure to squeeze as much air as possible out of the bag before freezing to reduce the chance of freezer burn. Cooked chicken can be stored in the freezer for up to 3 months.

How many chicken breasts can I cook at once using this method?

You can cook as few or as many chicken breasts as you’d like as long as the chicken fits in a single layer in the pan without being crowded. It’s okay if some edges touch, since the chicken will shrink as it cooks, but you don’t want a solid layer of chicken with no space in between. You won’t get good browning or even cooking.

Chicken Breast Recipe Tips

  • There will typically be some liquid left at the bottom of the pan after your chicken is cooked. This liquid is full of flavor, so if making soup, add it to the broth for a flavor boost. And if making the chicken in advance, you can pour it back over the chopped breasts to help keep them moist.

More Chicken Tutorials

  • How to Cook Perfect Chicken Breasts for Salads and Sandwiches
  • Roasted Chicken Guide
  • How to Cook Chicken Shredded Chicken
  • How to Make Chicken Stock
  • How to Make Soup from a Chicken Carcass

How to Cook Chicken Breasts for Recipes (6)

How to Cook Chicken Breasts for Recipes

This is a quick tutorial on how to cook chicken breasts when you get a recipe that calls for "cooked chicken." It's simple, easy, and mostly hands-off, so you can do the rest of your recipe prep while the chicken cooks. You end up with juicy, tender chicken breasts that are perfect to cube and mix into pasta, soups, and other recipes or just enjoy for a light, healthy lunch.

4.98 from 49 votes

Print Pin

Course: Dinner

Cuisine: American

Prep Time: 2 minutes minutes

Cook Time: 14 minutes minutes

Total Time: 16 minutes minutes

Servings (Hover or Click to Change Yield): 4

Calories: 184kcal

Author: Tracy

Equipment

Ingredients

  • Boneless skinless chicken breasts
  • Salt
  • Pepper
  • Water

Instructions

  • Salt and pepper both sides of your chicken breasts.

  • Heat skillet over medium-high heat. Once hot, lightly grease with cooking spray or a drizzle of oil. Place chicken breasts in the pan and cook until the first side is nicely browned, 3 to 4 minutes.

  • Flip chicken breasts and brown second side, 2 to 3 minutes. Once both sides are browned, add about 1/2-inch of water to the pan. Turn heat down to medium, cover and cook for 5 to 8 minutes (longer with larger breasts), adding more water if it all evaporates, until an instant-read thermometer inserted into the thickest part of the breast reads 165°F.

  • Remove breasts from heat and allow to rest for 5 minutes before cutting as recipe calls for. Enjoy!

Notes

How much chicken do I need for my recipe?

Chicken breast sizes vary a ton,but a good rule of thumb is that you can expect to get a little over 2 cups of cooked meat from 1 pound of raw chicken. Medium-sized raw chicken breasts usually weigh about 8 ounces so:

For 1 cup cooked meat, cook 1 medium chicken breast.

Did you make this recipe?I'd love to see it! Tag @BakingMischief or hashtag it #BakingMischief.

This post may contain affiliate links, which means I receive a small commission if you make a purchase using them. There is absolutely no additional cost to you.

How to Cook Chicken Breasts for Recipes (2024)

FAQs

What cooking method is best for chicken breast? ›

What Is The Best Way To Cook A Chicken Breast? Cooking a boneless and skinless chicken breast in a hot cast iron pan is by far the easiest and most tasty way to cook the breast. You are far less likely to overcook the chicken breast compared to baking it in the oven or poaching it in water.

How do you cook chicken breast without drying it out? ›

Her suggestion: Place boneless, skinless chicken breasts in a pan in a single layer, cover with a few inches of liquid (water, broth, etc.), add flavorings (spices, salt, herbs, soy sauce, etc.), then bring the liquid just barely to a boil over medium-high heat. Reduce the heat so the liquid simmers.

Should I bake chicken breast covered or uncovered? ›

Larger cuts, such as whole chickens or bone-in pieces, often benefit from covered baking to ensure thorough and even cooking. Smaller cuts, like chicken breasts or tenders, can be baked uncovered for quick results.

Is it better to bake or pan fry chicken breast? ›

While both baking and pan frying can give you tasty, juicy chicken, if you are in a hurry, it is better to pan fry it. Because baked chicken breast is easy to dry out, it needs time to brine or marinade before you cook it.

How do you keep chicken breast moist when baking? ›

Cooking them at high heat ensures crispy, caramelised edges while retaining a moist, tender consistency on the inside. Once the chicken is golden and caramelised, it's cooked! Let it rest for about 5 minutes to recirculate all of those natural juices through the meat.

How do you make chicken soft and tender when cooking? ›

Brines and marinades help tenderize the meat by bringing more moisture in the protein. With that extra moisture, you lose less when you cook. The simplest way to do this is with a dry brine — unwrap the chicken breasts, salt them on both sides and let them sit in the fridge for at least an hour.

How long does it take for a chicken breast to cook in the oven? ›

A 150–200g/5½–7oz skinless chicken breast fillet will need 16–18 minutes; a 200–250g/7–9oz one 18–20 minutes; and a 250–300g/9–10½ one 20–22 minutes.

Is it better to bake chicken at 350 or 400? ›

Given the fact that drumsticks and thighs are dark meat and won't dry out as easily as breasts, the range from 350 to 450 degrees is okay for baking them. 350 to 375 is generally best for breasts.

How do chefs get chicken so tender? ›

Low and slow cooking methods like braising, stewing, or smoking are most effective when trying to create tender, succulent chicken.

What is the most tender way to cook chicken? ›

Getting a good sear through medium high heat, then reducing the heat to LOW and COVERING the chicken while it cooks. The butter, oil, and chicken juices create a super flavorful liquid that acts as a way to steam the chicken at a low temperature, ensuring that it is moist & tender on the inside.

Should I use olive oil when baking chicken? ›

It adds great flavor and helps give a nice golden crust on the outside. But if you'd rather use olive oil (or another favorite cooking oil), feel free. Brush the breasts liberally on both sides to prevent the chicken from sticking to the pan, and also to help the seasonings stick.

Should I use aluminum foil when baking chicken? ›

It delivers mouth-watering results: By using foil to bake chicken, you seal in its juices as it steams. This keeps your chicken moist and wonderfully flavorful. It gives you a complete meal in a packet: While you can bake your chicken alone, using foil allows you to build a delicious, all-in-one meal.

How long do you cook chicken breast in the oven at 350 degrees? ›

Thaw frozen chicken slowly in your refrigerator, or thaw it faster by putting it in a leak-proof package or plastic bag and submerging in cold tap water. Bake a 4-oz. chicken breast at 350°F (177˚C) for 25 to 30 minutes. Use a meat thermometer to check that the internal temperature is 165˚F (74˚C).

What is the best method for chicken? ›

Baking/roasting

For baking, Wings, drumsticks, chicken thigh cutlets and whole chickens are best. As these cuts have a bone in the centre, it takes these cuts longer to cook all the way through. By baking, the drumstick will be cooked by an even heat all over, while gently cooking the skin at the same time.

What's the healthiest way to cook chicken breast? ›

Choosing healthy, lower heat cooking methods, including poaching, steaming, boiling, or roasting at moderate temperatures, may help minimize these risks while preserving the chicken's nutritional value. National Library of Medicine. Daily fried chicken serving linked to 13% higher risk of death.

What is the best way to cook chicken breast for protein? ›

Cooking Method

Oven-baking is a great option, especially when cooking for a smaller group. Preheat your oven to 400°F, season your chicken with your favorite spices, and bake on a baking sheet for about 25-30 minutes or until the internal temperature reaches 165°F.

Should I use 350 or 400 for chicken breast? ›

Given the fact that drumsticks and thighs are dark meat and won't dry out as easily as breasts, the range from 350 to 450 degrees is okay for baking them. 350 to 375 is generally best for breasts.

References

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